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Wellness

What's the Best Diet for Longevity?

How to eat to live a longer and healthier life.

The Best Prostate Massagers Will Unlock the Back Door 

These toys push exactly the right button.

The Best Warm-Up and Cool-Down Routines to Get the Most Out of Your Workouts

Committing to warming up and cooling down properly is far more important than gutting out that last rep.

Meet the Man Putting the Sex into Queer Sex Ed

YouTube star Davey Wavey talked to GQ about making porn that shows connection and communication (and even has some educational value).

The Best Face Sunscreen Prevents Burns Now and Skin Damage Later

Goopy and thick no longer, the best face sunscreens are elegant and wear like skin care.

How to Live Life in Vacation Mode (Without Getting Fired)

Five ways to get the mental health benefits of travel without going anywhere.

The 10 Best Rowing Machines Will Wring You Out

All the erg-onomic equipment you need for a full-body workout.

The Real-Life Diet of Nick Offerman, Who Can't Eat Like Ron Swanson Anymore

The actor caught up with GQ about ditching bread, getting hooked on Peloton, and how he came to have his own line of Scotch whisky.

How to Get Shredded the Right Way

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do it correctly?

How to Deal With a Gnarly Black Runner’s Toe

It's sandal season. Podiatrists give tips on how to treat blackened toenails—and prevent them from happening at all.

The Best Sex Toys to Buy on Amazon Right Now

Stronger orgasms with two-day shipping. 

Resistance Bands Versus Weights: Why You Should Add Both to Your Workout

Resistance bands are great if you’re on the go—but experts say they're a worthy addition to a session even at a well-equipped gym.

How Many Reps Is Too Many? Here's What the Experts Have to Say

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually good for you? We did some heavy lifting on one of the biggest fitness quandaries.

Here's Where to Buy Sex Toys Online, From Shops We Trust

Whether you're buying your first vibrator or have a specific kink in mind, we've got the right sex toy store for you.

3 Ways to Look Your Best on a Big Day

Got a wedding, job interview, headshot, or some other important occasion coming up? We’ve got some grooming dos and don’ts for you.

The Real-Life Diet of Aaron Judge, Who Swears by a Postgame Cold Plunge

GQ caught up with the Yankees captain to talk about how he tunes his body up in the gym, why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose.

How to Quit Your Elf Bar

There’s a new wave of companies making FDA-approved stop smoking aids for a generation as likely to be hooked on vapes as they are cigarettes.

Pete Buttigieg’s Paternity Leave Was Complicated. Here’s What He Learned

The secretary of transportation (and 2020 presidential candidate) opens up about taking time away from work after he and his husband adopted twins who were dealing with health issues: “There were some dark moments when I wondered if the time that I had on leave was gonna be the only time that we got.”

13 Men on the Highs and Lows of the New Era of Paternity Leave

GQ spoke to 13 fathers about managing work and life in the first weeks of parenthood: dirty diapers, bad bosses, and the everyday miracle of raising another human being.

Are Competitive Friendships Ever Healthy?

Here’s what to do when friendly competition is no longer so friendly.